Kennington Park Community Centre’s popular Exercise Class is back for the Autumn term on Tuesday 1 September – every Tuesday 11am to 12 pm in the Community Centre.
FREE Yoga Class & Social
Hosted in partnership with Yoga Roots, the Hyde Plus Stockwell Community Centre team invite you to join us for a FREE yoga class and social.
Who: This is an open access event for members of the Lambeth community. Our yoga instructor, Imalia is a Lambeth Community Centres volunteer. Imalia will deliver classes catering to the needs of all individuals despite their ability and fitness levels. This is a disability accessible class. Everyone is welcome to join in!
What: Yoga for all abilities followed by a social.
When: Weekly on Mondays from 11.30am to 12.30pm.
Where: Main Hall at the Stockwell Community Centre; 1 Studley Road, London SW46RA
Having practiced several styles of yoga over a period of ten years Imalia is an advanced yoga teacher with 800 hours of certification. Imalia gained 400 hours teacher accreditation from Bikram Choudhury in Los Angeles and has been teaching classes in America and London for the last 3 years. She has completed the 300 hour Jivamukti teacher training course in Costa Rica. To add to this she has also recently completed a 100 hours teacher training in Yin Yoga.
Imalia’s classes are physically challenging, mentally stimulating and spiritually uplifting, always mindful of individual needs she guides and encourages students to experience enlightenment through the flow of movement and breath. Sessions end with relaxation and meditation, leaving the student balanced and calm, creating a sense of equilibrium.
Dress in loose fitting and comfortable clothing.
All equipment and refreshments provided.
Before the first class, participants will be asked to complete a health screening form to ensure that our yoga instructor is aware of any special needs or health conditions which may affect participant’s ability to participate in the class.
Registrations in advance are absolutely essential.
Limited Places available.
CLASSES WILL RUN SUBJECT TO VOLUNTEER AVAILABILITY.
For enquiries or to register a place for this class, please contact one of our friendly team on 02073466576 or by email on firstname.lastname@example.org. Once we have received your expression of interest, we will be in contact to confirm your place.
This event is not exclusively for Hyde residents, everyone is welcome!